Pfilates.com SEO Analysis

Pagespeed Score
Desktop 66/100
Mobile 27/100
Optimization Stats
Field Data Result
Page Size 161 KB
Compression 31 KB (-80.7%)
Text/Html Ratio 2226 / 164977 (bytes) = 1.35%
Load Time 0.85 second
Mobile Ready 0/100
In-Page Links 18
Doc Type HTML 5
Encoding UTF-8
Declared Language English
Preferred Domain Yes
Robots.txt Yes
Url Rewrite No
Underscores in url Yes
Images Without ALT 10 / 11
Embedded Objects (Desktop) No
Embedded Objects (Mobile) No
Iframe No
Custom 404 page Yes
Email Privacy Yes
Gsafe browsing Yes
Analytics No
W3C Validity No
Keyword Consistency
Keywords Freq Title Desc <H>
pfilates 8
course 4
self-paced 4
specifically 2
stay 2
speaking 2
every 2
list 2
pelvic 2
meet 2
courselearn 2
senior 2
about 2
geared 2
consultation 2
54/100
Update

June, 10 2024

With 0.85 seconds in page load, 161 KB of page size and all other reports below, the pfilates.com has a SEO score of 54 out of 100

Meta tags data
Title Pfilates Plyometric Pelvic Floor Strengthening Program
Description A physician created evidence-based pelvic floor strengthening program that goes beyond Kegels. This program has been published in medical literature. Proven to improve incontinence symptoms in 28 days. Get help for incontinence, prolapse, erectile dysfunction, prostate, and overactive bladder.
Keyword
Domain Registration
Age 15 Years, 264 Days
Created 19th-Sep-2008
Updated 8th-Jan-2024
Expiry 19th-Sep-2033
DNS Data
Host Type Ttl Other
pfilates.com A 294 ip:104.21.81.53
pfilates.com A 294 ip:172.67.138.218
pfilates.com NS 86400 target:jermaine.ns.cloudflare.com
pfilates.com NS 86400 target:joyce.ns.cloudflare.com
pfilates.com SOA 1800 mname:jermaine.ns.cloudflare.com
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serial:2341294351
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retry:2400
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pfilates.com AAAA 294 ipv6:2606:4700:3031::ac43:8ada
pfilates.com AAAA 294 ipv6:2606:4700:3031::6815:5135
http Headers
HTTP/1.1 301 Moved Permanently
Date: Mon, 10 Jun 2024 12:27:19 GMT
Content-Type: text/html
Content-Length: 167
Connection: keep-alive
Cache-Control: max-age=3600
Expires: Mon, 10 Jun 2024 13:27:19 GMT
Location: https://www.pfilates.com/
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Server: cloudflare
CF-RAY: 89195ad9cf531921-EWR
alt-svc: h3=":443"; ma=86400

HTTP/2 403
date: Mon, 10 Jun 2024 12:27:20 GMT
content-type: text/html; charset=UTF-8
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cross-origin-embedder-policy: require-corp
cross-origin-opener-policy: same-origin
cross-origin-resource-policy: same-origin
origin-agent-cluster: ?1
permissions-policy: accelerometer=(),autoplay=(),browsing-topics=(),camera=(),clipboard-read=(),clipboard-write=(),geolocation=(),gyroscope=(),hid=(),interest-cohort=(),magnetometer=(),microphone=(),payment=(),publickey-credentials-get=(),screen-wake-lock=(),serial=(),sync-xhr=(),usb=()
referrer-policy: same-origin
x-content-options: nosniff
x-frame-options: SAMEORIGIN
cf-mitigated: challenge
cf-chl-out: 0ge70rfOy/XBkbgyu8mW0q9htj3zK1RFBgsqk4oJOOjtQJdN4qCfWAdoTAMDBHIqTJpeMphXTPxLKPM5dT+0Sc49knrdv/CYNLL5KmC/3Jg=$V/KeKOkiQC/m59dmDQ1zhQ==
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expires: Thu, 01 Jan 1970 00:00:01 GMT
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server: cloudflare
cf-ray: 89195ada39760caa-EWR
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WHOIS Data
Domain Name: PFILATES.COM
Registry Domain ID: 1520268270_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: https://www.godaddy.com
Updated Date: 2024-01-08T14:50:32Z
Creation Date: 2008-09-19T13:52:18Z
Registrar Registration Expiration Date: 2033-09-19T13:52:18Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 100 S. Mill Ave, Suite 1600
Registrant City: Tempe
Registrant State/Province: Arizona
Registrant Postal Code: 85281
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=PFILATES.COM
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 100 S. Mill Ave, Suite 1600
Admin City: Tempe
Admin State/Province: Arizona
Admin Postal Code: 85281
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=PFILATES.COM
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 100 S. Mill Ave, Suite 1600
Tech City: Tempe
Tech State/Province: Arizona
Tech Postal Code: 85281
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=PFILATES.COM
Name Server: JERMAINE.NS.CLOUDFLARE.COM
Name Server: JOYCE.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2024-06-10T12:27:21Z
Server Location
Server IP 104.21.81.53
Server Location United States of America
Service Provider CLOUDFLARENET
Domain Availability
Domains (TLD) Status
pfilates.net Available
pfilates.org Already Registered
pfilates.biz Available
pfilates.io Already Registered
pfilates.info Already Registered
Typo Availability
Domains (TLD) Status
ofilates.com Available
lfilates.com Available
pcilates.com Available
pdilates.com Available
peilates.com Available
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