pfilates ✓ Pfilates Plyometric Pelvic Floor Strengthening Program

Pagespeed Score

Desktop	66/100	❗
Mobile	27/100	✘

Optimization Stats

Field	Data	Result
Page Size	161 KB	✔
Compression	31 KB (-80.7%)	✔
Text/Html Ratio	2226 / 164977 (bytes) = 1.35%	✘
Load Time	0.85 second	✔
Mobile Ready	0/100	✘
In-Page Links	18	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	English	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	Yes	✘
Images Without ALT	10 / 11	✘
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	No	✔
Iframe	No	✔
Custom 404 page	Yes	✔
Email Privacy	Yes	✔
Gsafe browsing	Yes	✔
Analytics	No	✘
W3C Validity	No	✘

Keyword Consistency ❗

Keywords	Freq	Title	Desc	<H>
pfilates	8	✔	✘	✘
course	4	✘	✘	✘
self-paced	4	✘	✘	✘
specifically	2	✘	✘	✘
stay	2	✘	✘	✘
speaking	2	✘	✘	✘
every	2	✘	✘	✘
list	2	✘	✘	✘
pelvic	2	✔	✔	✘
meet	2	✘	✘	✘
courselearn	2	✘	✘	✘
senior	2	✘	✘	✘
about	2	✘	✘	✘
geared	2	✘	✘	✘
consultation	2	✘	✘	✘

54/100

Update

June, 10 2024

With 0.85 seconds in page load, 161 KB of page size and all other reports below, the pfilates.com has a SEO score of 54 out of 100

Meta tags data

Title	Pfilates Plyometric Pelvic Floor Strengthening Program
Description	A physician created evidence-based pelvic floor strengthening program that goes beyond Kegels. This program has been published in medical literature. Proven to improve incontinence symptoms in 28 days. Get help for incontinence, prolapse, erectile dysfunction, prostate, and overactive bladder.
Keyword

Domain Registration

Age	15 Years, 264 Days
Created	19th-Sep-2008
Updated	8th-Jan-2024
Expiry	19th-Sep-2033

DNS Data

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pfilates.com	A	294	ip:104.21.81.53
pfilates.com	A	294	ip:172.67.138.218
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pfilates.com	AAAA	294	ipv6:2606:4700:3031::ac43:8ada
pfilates.com	AAAA	294	ipv6:2606:4700:3031::6815:5135

http Headers

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Date: Mon, 10 Jun 2024 12:27:19 GMT
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Cache-Control: max-age=3600
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HTTP/2 403
date: Mon, 10 Jun 2024 12:27:20 GMT
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WHOIS Data

Domain Name: PFILATES.COM
Registry Domain ID: 1520268270_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: https://www.godaddy.com
Updated Date: 2024-01-08T14:50:32Z
Creation Date: 2008-09-19T13:52:18Z
Registrar Registration Expiration Date: 2033-09-19T13:52:18Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 100 S. Mill Ave, Suite 1600
Registrant City: Tempe
Registrant State/Province: Arizona
Registrant Postal Code: 85281
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=PFILATES.COM
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 100 S. Mill Ave, Suite 1600
Admin City: Tempe
Admin State/Province: Arizona
Admin Postal Code: 85281
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=PFILATES.COM
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 100 S. Mill Ave, Suite 1600
Tech City: Tempe
Tech State/Province: Arizona
Tech Postal Code: 85281
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=PFILATES.COM
Name Server: JERMAINE.NS.CLOUDFLARE.COM
Name Server: JOYCE.NS.CLOUDFLARE.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2024-06-10T12:27:21Z

Server Location

Server IP	104.21.81.53
Server Location	United States of America
Service Provider	CLOUDFLARENET

Domain Availability

Domains (TLD)	Status
pfilates.net	Available
pfilates.org	Already Registered
pfilates.biz	Available
pfilates.io	Already Registered
pfilates.info	Already Registered

Typo Availability

Domains (TLD)	Status
ofilates.com	Available
lfilates.com	Available
pcilates.com	Available
pdilates.com	Available
peilates.com	Available

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